Holistic Nutrition Support ​ ​🌿

Nutrition Counseling & Medical Nutrition Therapy. ​Expert guidance for glucose management, sustainable weight care, and a peaceful relationship with food. Virtual sessions for most states and in-person services in Portland and Beaverton, Oregon available. 

​Welcome – You Deserve Care That Meets You Where You Are

Let’s build a balanced, sustainable approach to nutrition—together with expert guidance, personalized plans, and evidence-based strategies.
Whether you’re managing your glucose levels, improving your relationship with food, using GLP-1s, or looking for structured meal planning, I provide the support you need.
What I Offer:
  • Telehealth and in-person services for individuals
  • Personalized nutrition assessment and coaching
  • Addressing health conditions through nutrition therapy
  • Continuous glucose monitor (CGM) data interpretation
  • Meal planning
  • Weight management support
  • GLP-1 support and coaching

You’ll find support grounded in empathy and experience.

Insurance Accepted

I'm in-network with Aetna, Regence Blue Cross Blue Shield, and UnitedHealthcare.

Transform Your Approach to Nutrition—With Support That Feels Like Care